In our Caribbean Pirates adventures you will be given instructions on how to use your snorkeling gear, as the first stop of the treasure map hunt will be in an unspoiled natural reef, where you will enjoy a spectacular snorkeling experience in pristine water, observing colorful fishes and coral formations.
Health Benefits of Snorkeling
A snorkel activity with a mask and a pair of flippers are all the gear you need for an aerobic swim workout at your tropical vacation. Snorkeling offers conditioning and recreation in an adaptable activity for aquatic exercisers of a broad range of fitness levels and capabilities. Explore a new way to enjoy numerous health benefits while floating over coral reefs.
Snorkelling increases your maximal oxygen uptake, a good indicator of aerobic fitness. Breathing through a tube involves some resistance and requires greater exertion than free breathing.
Snorkel can confer dramatic improvements in a short time. The ability to move through the water and to breathe throughout a drill smoothly can build lung and leg strength in a swimmer.
Joint diseases and other motion-restrictive disabilities don’t have to limit fitness. The buoyancy of water eases joint pain and stiffness facilitating workouts to improve flexibility and endurance.
Snorkeling is a recreational pastime that can help to motivate, tone and trim you. Snorkeling is an enjoyable leisure activity that both inspires and confers greater fitness.